Once my spouse died, I realized that I was having a hard time coping with the loss. It just seemed like my entire world was caving in on me, and I was really depressed. Fortunately, a friend of mine recommended an incredible counselor, so I turned to her for help. She talked with me about how I was feeling and gave me some great advice for overcoming my challenges. I was impressed with her willingness to listen, and the advice she offered was like gold. She even taught me crucial self help tips so that I could start to enjoy my life again. This blog is all about coming to grips with personal issues.